Asparagus
VegetablesAsparagus

Asparagus appears in Aajonus Vonderplanitz's recorded teachings exclusively in the context of his autobiographical accounts of forced childhood eating and the severe, involuntary physiological rejection responses his body produced when compelled to consume cooked vegetables. In all of the source passages available, asparagus is never discussed as a food Aajonus recommends, incorporates into protocols, pairs with fats, or uses therapeutically. It is referenced solely as one of the cooked vegetables that caused him to projectile vomit as a child, a response he describes as his body's absolute, uncontrollable refusal to accept the substance.

Enzyme-RichAlkalizing
CategoryVegetables
Primary ActionKidney support; diuretic; alkalizing mineral delivery
Frequency{Frequency}
Best Pairing{Best Pairing}
Overview

Overview

Asparagus appears in Aajonus Vonderplanitz's recorded teachings exclusively in the context of his autobiographical accounts of forced childhood eating and the severe, involuntary physiological rejection responses his body produced when compelled to consume cooked vegetables. In all of the source passages available, asparagus is never discussed as a food Aajonus recommends, incorporates into protocols, pairs with fats, or uses therapeutically. It is referenced solely as one of the cooked vegetables that caused him to projectile vomit as a child, a response he describes as his body's absolute, uncontrollable refusal to accept the substance.

The significance of asparagus in his teachings, therefore, is not as a beneficial food but as a primary example of the visceral, physical truth that the human body can and does reject foods that are harmful or incompatible with it, and that the force-feeding of cooked vegetables to children constitutes a kind of physiological violence that overrides the body's innate wisdom.

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Properties and Effects

Properties and Effects

Aajonus does not analyze the biochemical properties of asparagus in any of the available source passages. He makes no statements about its nutrient content, enzyme activity, mineral composition, or any beneficial or harmful mechanisms it exerts in the body when consumed raw or cooked.

What he does convey, through repeated autobiographical accounts, is that his body's response to cooked asparagus was one of the most extreme rejection reactions he experienced, more forceful than many other cooked vegetables. He calibrates this rejection response in spatial terms across multiple retellings of the same foundational story, establishing a kind of hierarchy of how violently his body expelled different cooked vegetables:

  • Brussels sprouts: He could projectile vomit and hit the far wall of the room.
  • Broccoli: He could hit the wall or a nearby pole.
  • Asparagus: He could hit the wall, placing it among the most severely rejected foods, at the same level as Brussels sprouts and broccoli.
  • Peas: He could hit a person sitting nearby, somewhat less forceful but still projectile.
  • Carrots: He could hit someone across the room.
  • Lima beans: Also mentioned as causing severe vomiting reactions.

This hierarchy is not presented as a scientific ranking of toxicity but as a personal, embodied account of how his body communicated its refusal of these cooked substances. In his framework, this rejection was not a malfunction, it was his body operating correctly, expressing a deep biological incompatibility with cooked vegetable matter.

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Form and State

Form and State

Every single mention of asparagus in the source material is specifically in the context of cooked asparagus. Aajonus never discusses raw asparagus in any of the available passages. He never states whether he eats raw asparagus, whether he juices it, or whether raw asparagus would produce the same rejection response.

The cooked form is implicitly understood as the harmful form, consistent with his broader framework that cooking destroys enzymes, alters proteins and fats, and produces toxic byproducts, but he does not make this specific analytical argument about asparagus in any of the passages provided. The association of asparagus with harm is conveyed entirely through the visceral, physical memory of his childhood forced eating experiences.

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Sourcing and Preparation

Sourcing and Preparation

No sourcing guidance, preparation instructions, or handling protocols for asparagus are present in any of the source passages. Aajonus does not address where to obtain asparagus, how to select it, or how to prepare it in any of the available material.

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Required Pairing

Required Pairing

No fat pairing protocols or pairing requirements for asparagus are discussed in any of the source passages.

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Contraindications

Contraindications

  • i

    While Aajonus does not frame his discussion of asparagus in terms of a formal contraindication, the entirety of what he says about it functions as a lived, embodied contraindication: his body refused cooked asparagus with such force and consistency that he was physically incapable of retaining it, even when compelled by parental authority and hours of sitting at the dinner table.

  • ii

    He describes the experience in multiple workshop transcripts with consistent detail:

  • iii

    - He was forced to sit at the dinner table every night, for one and a half to two hours, long after the rest of the family left, because he could not keep cooked vegetables down. - If he vomited, his parents would put the vomited quantity back on his plate and require him to eat it again. - He developed a coping strategy of shutting down his sense of taste entirely, mashing the food in his mouth without engaging his taste glands, and using a teaspoon of milk, out of the one cup of milk he was allowed at dinner, to wash it down. - After swallowing, he would sit for two to three minutes breathing slowly and deeply to suppress the vomit reflex before it could rise. - Even with this technique, asparagus was among the foods that could break through this suppression and produce immediate, uncontrollable projectile vomiting.

  • iv

    He states in one passage: "If it were broccoli or asparagus, no, broccoli or Brussels sprouts, I could hit that wall over there." In another: "Asparagus, cooked cauliflower, broccoli. Brussels sprouts. Brussels sprouts, I could hit that wall. Peas, I could hit your feet." And again: "I could hit you with peas if it was given cooked broccoli, asparagus. I could hit that wall. It was that bad."

  • v

    The consistency of this account across multiple retellings, in different workshops and different years, underscores that this was not a passing memory but a foundational experience that shaped his entire understanding of how the body communicates what it will and will not accept.

  • vi

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Historical Context

Historical Context

While Aajonus does not address any political or agricultural history of asparagus specifically, his accounts of being forced to eat cooked asparagus as a child are directly embedded in a broader autobiographical narrative about the harm caused by:

1. Parental authority overriding bodily wisdom: His parents' insistence that he eat every vegetable on his plate, enforced through punishment including being made to sit at the table all night, being beaten, and being put outside in the cold, is presented as a paradigm case of civilization's systematic suppression of the body's innate intelligence. The body was communicating clearly, loudly, and physically that cooked asparagus was not acceptable. The social and familial structure overrode that communication by force.

2. The cultural normalization of cooked vegetables: His mother overcooked everything and used no spices. Cooked vegetables were presented as nutritionally mandatory. He notes that in Cincinnati where he grew up, raw carrots were not even offered in restaurants or on menus until the 1970s. The idea of eating vegetables raw was not part of the cultural framework. Asparagus, like all the other vegetables, was assumed to be properly prepared only when cooked, an assumption his body rejected entirely and repeatedly.

3. The context of illness that followed: This forced consumption of cooked foods is set against the backdrop of a childhood that included autism, severe constipation, rectal scarring an inch thick by age 21 from granite-hard bowel movements, and ultimately the cancer and series of medical interventions that led to his discovery of raw food. The cooked vegetable experiences, including with asparagus, are part of the foundation story that explains why his body was in such extreme distress and why the taste of raw carrot juice, the first raw food he ever consumed, was so revelatory.

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