Resting a hot-water bottle next to the entire side of the head increases circulation, speeds nutrients to the area and soothes pained tissue during this detoxification. Eating tomatoes reduces fever and minimizes swelling. Eating citrus (as well as tomatoes) helps neutralize toxins in the effected area so that healing progresses more quickly. If experiencing severe pain, eating a golf ball-sized amount of ground meat with ½ tablespoon unsalted raw butter and ½ teaspoon unheated honey every 4-6 hours helps relieve pain and speed healing. Drinking a mixture of raw milk and bee pollen, or raw carrot juice and bee pollen (see Pain ), also relieves pain. More immediate relief may be obtained by pressing the juice from fresh garlic or onion, mixing 4 drops into 1 teaspoon of room temperature unheated-above-96° Fahrenheit fermented coconut oil, or cold-pressed peanut oil or stone- pressed olive oil, slowly putting drops into the ear and gently plugging the ear with a puff of cotton. Then apply heat with a hot water bottle (not an electric heating pad). Electric pads generate electromagnetic fields that may interfere with neural function and healing.